Live Healthy While Aging
Aging is a natural process we all will face someday. As we age, our bodies start to decline, producing natural resources that we all...
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Led by the Spirit
"Teach me to do your will, for you are my God; may your good Spirit lead me on level ground." – Psalm 143:10 Gina had always heard about...
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Unforgiveness Henders Gratitude
Is Unforgiveness Holding You Back? The more you read and learn about the power of gratitude on both body and mind, the more amazed you...
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Don’t Feel Guilty For Practicing Self-Care.
In an earlier post, we touched on how many people feel guilty for spending time and resources on self-care. There are a lot of complex...
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Self-Care Doesn’t Have To Cost Anything.
Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do...
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