Live Healthy While Aging
Aging is a natural process we all will face someday. As we age, our bodies start to decline, producing natural resources that we all...
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Led by the Spirit
"Teach me to do your will, for you are my God; may your good Spirit lead me on level ground." – Psalm 143:10 Gina had always heard about...
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Unforgiveness Henders Gratitude
Is Unforgiveness Holding You Back? The more you read and learn about the power of gratitude on both body and mind, the more amazed you...
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Stress Less and Get More Done
Get More Done by Sleeping More Do you know what one of the most effective ways to de-stress is? It's sleeping. Yes, exercise is...
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Why Hand Washing: It Is Your Best Defense.
Hand Washing Is Your Best Defense. With cold and flu season underway and the recent pandemic scares, we all want to do what we can to...
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