I have a passion for learning and sharing knowledge with others. I am a healthy AGING and LIFESTYLE promoter. I have taught exercise and healthy eating classes for more than 25 years. My greatest passion in life is learning and applying the knowledge gained to as many areas as possible.
My joy comes from having the ability to discover so many opportunities to learn without leaving home. I am a teacher in and out of the classroom. My love for learning inspires me to ignite the passion for learning in others.
What You Will Find on This Site
This site contains information that will help you change the way you think about aging. You will also discover tips for healthy eating, dieting, exercising, self-development, self-care, career choices, personal training, and many other topics to equip you to enjoy life as you age. Nothing is more satisfying than discovering what you want to do and how you want to do it. I will offer you various scenarios and opportunities to choose from as you decide what is best for you.
Here Is Why I Want to Help People
There are two areas in which I will offer valuable information to promote healthy aging. One: Healthy living, which involves personal choices in dieting, exercising, healthy eating, healthy choices, healthy mindset, etc. Two: Healthy Lifestyle: Offer courses that will equip you to better yourself through various career choices. It is easier now than it has ever been to acquire knowledge.
I want to empower knowledge seekers to enroll in courses to complete a certificate program simply because they are available. However, the goal is not to receive the certificate but to increase knowledge in almost any appealing area. I want to provide a tool where seekers can choose to study and commit to developing a passion for learning. One of the most significant accomplishments is completing a course or courses and acquiring information, and then being able to share that information with others. In many instances, knowledge seekers will change their future forever as they discover the information they never knew existed.
Here are just a few of the certifications available:
2.Strength and Conditioning
3.Stretching and Flexibility
The Goal of This Site Is Simple
To provide you with information that would enable you to determine what you want to achieve in life, whether personal or professional. You will decide if you wish to get fit and healthy or want to increase your knowledge to do or be what you have always dreamed of doing and being.
Enough about Pat Bracy. If you ever need a hand or have any questions, please leave them below, and I will be more than happy to help you out.
All the best,